Wim Hof – Superhuman – Breathing

Wim Hof – Superhuman – Breathing

Meet Wim Hoff – Superhuman – Chill and Breath My new favorite super-human is Wim Hof. I’ve been practicing Wim’s methods for a while now and can attest to the life changing effectiveness. In short, Wim holds 20 world records, including a world record for longest ice bath.[2] He broke his previous world record by staying … Read More >

Super Inspiration and Creativity  – Science or Art

Super Inspiration and Creativity – Science or Art

Inspiration and Peak Creativity: Science or Art – Article Is inspirational peak creativity a mystical event only for a special few, or is it something all of us have access to? Can we extend our performance time, or are we stuck with only ninety minutes of productivity a day? Are we slaves of inspiration, or can we … Read More >